Body Solid Functional Trainer
Body Solid Functional Trainer: Ultimate Home Gym Choice
Are you on the hunt for a versatile workout machine for your home gym? The Body-Solid GFT100 Functional Trainer is the perfect choice. It's dependable, space-saving, and ideal for home, garage gyms, and fitness centers.
The Body-Solid GFT100 has a dual weight-stack design. It offers isolateral movements and balanced training. With a 1:2 stack to resistance ratio, you get smaller weight adjustments and a wide range of motion. This helps you target specific muscles and reach your fitness goals.
This trainer is built to last with heavy-duty 11-gauge 2" x 3" steel and a black powder coat finish. It comes with many attachments. You'll find aluminum stirrup handles, triceps rope, chin & dip belt, double swivel bar, and an integrated chinning bar. These attachments keep your workouts fresh and challenging.
Key Takeaways:
- Versatile and space-saving functional trainer for home gyms and fitness facilities
- Dual weight-stack design with 1:2 stack to resistance ratio for balanced training
- Heavy-duty steel construction and black powder coat finish for durability
- Includes various attachments for a wide range of workout options
- Upgradable weight stack options available for customization
Introduction to Body Solid Functional Trainers
Functional trainers have changed the game in strength training. They offer a flexible and effective way to work out your whole body. Body Solid is a top brand, making high-quality functional trainers for both home gym users and fitness pros.
What is a Functional Trainer?
A functional trainer is a machine that does many exercises at once. It's different from old-school weight machines that only do one thing. Functional trainers let you do exercises that feel like real-life movements, working many muscles at once.
The Body Solid functional trainer has a special setup with two weight stacks and 34 starting points. It lets users adjust the weight from 160lb to 310lb as they get stronger. This helps users reach their fitness goals.
Benefits of Owning a Functional Trainer
Getting a functional trainer has lots of perks for your strength training:
- Versatility: You can do lots of exercises like flys, presses, and squats on a functional trainer.
- Space-saving design: The Body Solid trainer is small, perfect for tight spaces in home gyms.
- Full-body workouts: Functional trainers work many muscles at once, saving time and getting results.
The Body Solid trainer also comes with extra accessories like a revolving bar and ankle strap. It has over 1,000 positive reviews and a lifetime warranty for home use. This makes it a favorite among fitness lovers.
Best All-in-One Functional Trainer
Body-Solid Powerline PFT100 Functional Trainer
Perfect for anyone looking to enhance their home gym with versatile workout options.
The Body-Solid Powerline PFT100 is a game-changer for home workouts. This machine is not just for the pros but welcomes anyone striving for better fitness. Two hefty 160 lb. weight stacks give both beginners and seasoned athletes something to challenge them.
The pulleys move in a smooth 180-degree arc. This means you won't need to fuss around switching cables during your workout. Imagine standing in front of this robust machine, setting your desired weight, and having everything you need right at your fingertips.
And the cherry on top? The knurled chin-up bar offers a comfortable grip for a complete workout. With built-in accessory storage, everything stays neat and in place.
If you're worried about longevity, the 10-year frame warranty should put your mind at ease. Whether you're rehabbing an injury or training for a marathon, this trainer offers the flexibility and support you need. Completing your home gym with the Body-Solid Powerline could be the best decision for your fitness journey.
Say goodbye to gym memberships and hello to your personal fitness station!
Pros
- Versatile exercise options
- Two 160 lb. weight stacks
- Adjustable pulleys with 180-degree motion
- Knurled chin-up bar for better grip
Cons
- Requires significant space
- May be complex for beginners at first
Weight Stacks | 2 x 160 lbs (upgradable to 210 lbs) |
Starting Positions | 20 |
Weight Ratio | 2:1 |
Dimensions | 42.3” D x 62.6” W x 83.5” H |
Product Weight | 476.3 lbs |
Warranty | 10-year frame, 1-year parts |
Best Multi-Functional Home Gym
Body-Solid Powerline Single Stack Home Gym P2X
Ideal for those wanting a compact and versatile home gym solution.
The Body-Solid Powerline P2X is a fantastic choice for a complete home workout. It brings the gym experience right into your home, without taking up much space. This gym has a set of arms for presses and pulls, targeting every major muscle group.
Imagine standing in your living room, hitting your chest with a press, then sliding over to the lat pulldown. The quiet 160 lb. weight stack is easy on the ears, so you won’t disturb anyone else at home. For those looking to push further, you can upgrade it by 50 pounds.
This machine allows you to switch between exercises smoothly. Thanks to its solid build and sleek brushed steel finish, this home gym doesn’t just work great, it looks stunning. Its design is solid yet inviting, making you want to work out every day.
All in all, the P2X is a top pick for its functionality, aesthetic, and versatility. Make the most of every workout session with this versatile companion!
Pros
- Versatile exercise options
- Compact design for small spaces
- Quiet operation with 160 lb. weight stack
- Stylish brushed steel finish
Cons
- Limited weight capacity without upgrade
Weight Stack | 160 lbs (optional upgrade to 210 lbs) |
Dimensions | 71"L x 50"W x 83"H |
Weight | 391 lbs |
Pulley Type | Fixed |
Material | Brushed Steel Finish |
Best Compact Home Gym for Strength Training
Body-Solid Fusion 600 Personal Trainer F600
Great for fitness enthusiasts wanting a comprehensive and compact home gym.
The Body-Solid Fusion 600 is a dream for any home workout warrior. This gym unit packs a punch with smart design and remarkable features. It’s as if they’ve read your mind for what you want in a personal trainer.
The Bi-Angular press arm helps you work more muscles more effectively. You’ll feel it right away as you press and engage those chest and arms. If leg days are your thing, the leg curl and extension stations will make sure every muscle gets its time to shine.
This gym doesn’t take up much space. Yet, it delivers more than most bulky machines. Imagine the satisfaction of switching between exercises without losing momentum.
Plus, every adjustment fits your body with the gas-assisted seat and backrest. The compact frame is sturdy and sleek, making it a stylish fit for any room. Ready to transform your workouts?
The Fusion 600 is waiting to elevate your fitness game.
Pros
- Compact footprint
- Bi-Angular press arm for more muscle engagement
- User-friendly with telescoping seat and backrest
- Versatile workout capability
Cons
- May require assistance for initial setup
Dimensions | 72” x 52” x 82.5” |
Material | Durable oval tubing |
Press Arm Feature | Bi-Angular for extra muscle interaction |
Seat Adjustment | Gas assist telescoping seat |
Backrest Adjustment | Telescoping backrest |
Best Modular Home Gym with Versatile Exercises
Body-Solid Fusion 500 Modular Single Stack Gym F500
Perfect for those seeking a customizable and compact home gym setup.
If you've ever wanted the perfect home gym, the Body-Solid Fusion 500 might just be your answer. Its multi-angle pulleys bring a fresh twist to traditional workouts. You’ll love how the adjustable arms change resistance angles.
The sleek design fits stylishly in any room. With ergonomic handles, comfort is key to your experience. Whether you’re hitting those pec flys or leg extensions, every part feels well-thought-out.
The high-density foam grips are a nice touch. They make sure your hands are happy during long sessions. The Fusion 500 doesn't just offer quality.
It provides variety and flexibility. This makes each workout exciting and rewarding. So go ahead, explore all the exercises possible.
You might even find your new favorite routine! Investing in this gym means convenience and versatility. It's like having your personal fitness assistant at home, always ready for your next session.
Pros
- Versatile pulleys for multiple exercises
- Adjustable resistance angles
- Ergonomic design with durable materials
- Compact and space-efficient
Cons
- Some users might prefer additional weight options
Dimensions | 76"L x 48"W x 83"H |
Pulley Adjustments | Up to 160 degrees |
Frame | 50mm x 100mm oval tubing |
Seat Type | Gas assist telescoping |
Grip Material | High-density foam |
Best Compact Home Gym
Body-Solid Powerline Single Stack Home Gym BSG10X
Ideal for busy folks needing a compact, space-saving gym.
The Body-Solid Powerline BSG10X makes working out at home easy and effective. It's perfect when you need a gym that fits in small spaces but packs a powerful punch. The gym arrives almost fully assembled, saving you time and effort.
With its 160 lb. weight stack, you can dive into more than 40 exercises. The traditional press bar works great for chest workouts, and the lat pulldown station offers smooth movement. Think of all the strength you can build!
The no-cable-change design is a blessing, letting you switch exercises without missing a beat. This gym's durable metal frame is truly built to last. It’ll be your workout partner for years.
If you want a robust workout solution without the need to step into a crowded gym, the BSG10X might just be your perfect match. Compact, strong, and ready, it’s there to support your fitness journey every day.
Pros
- Compact and space-efficient
- Quick setup with 90% pre-assembly
- No-cable-change design for easy transitions
- Durable construction with strong steel cables
Cons
- Limited to 160 lb. weight stack
Dimensions | Under 4 feet wide, 6½ feet tall |
Weight Stack | 160 lbs |
Frame Material | 11-gauge mainframe construction |
Cable Strength | 2,200 lb. tensile strength steel cables |
Exercise Options | Over 40 exercises |
Best Space-Saving Functional Trainer
Body-Solid Functional Training Center GDCC200
Ideal for those looking to enhance balance and coordination with versatile exercises.
The Body-Solid GDCC200 is a powerhouse for those serious about their fitness. This functional training center packs quality and versatility into a space-saving design. With dual 160 lb. weight stacks, you're in charge of your workout intensity.
The machine feels smooth and controlled, thanks to its robust frame and premium cables. Imagine switching from cable crossovers to shoulder presses with ease. That’s what you get with this training center.
It boosts your core strength, balance, and coordination. Featuring high-density foam grips and a dual pull-up bar, the GDCC200 has everything for a full-on workout. Picture yourself getting stronger day by day, right in the comfort of your home.
The sleek design doesn’t bulk up your living space. It's a perfect fit even if you're short on room. If you're ready to up your fitness game, the GDCC200 is the way to go.
Pros
- Space-saving design
- Customizable resistance with dual weight stacks
- Smooth and versatile exercise options
- Sturdy build with premium materials
Cons
- May need assistance for assembly
Dimensions | 43"L x 73"W x 84"H |
Weight Stack | Dual 160 lbs |
Frame Construction | 11-gauge, 2" x 4" oval tubing |
Pulley Type | Fiberglass reinforced nylon |
Cable Positioning | 180º positioning |
Best Functional Trainer for Small Spaces
Body-Solid Compact Functional Training Center GDCC210
Perfect for fitness enthusiasts needing a compact yet versatile training system at home.
The Body-Solid GDCC210 is a powerhouse in a smaller package. This gym is perfect if you want to gain strength while improving balance. Its dual 160 lb. weight stacks put you in control of your workout.
Whether it's cable crossovers or shoulder presses, you will feel the burn. This machine is all about targeting those stabilizer muscles. Imagine getting stronger and more stable with each session.
The sturdy frame and smooth pulleys mean it’s built to last and work like a dream. And with 19 height adjustments, you can tweak it to fit you just right. The GDCC210 brings a full gym experience without hogging space.
It’s a great fit for anyone serious about their workout but short on room. Let this compact gym help reach your goals right at home.
Pros
- Compact size fits smaller spaces
- Target stabilizer muscles for better balance
- Customizable resistance with dual weight stacks
- Durable build quality
Cons
- May require assembly assistance
Dimensions | 43"L x 58"W x 84"H |
Weight Stack | Dual 160 lbs |
Materials | 11-gauge, 2" x 4" oval tubing |
Cable Positioning | 180º positioning |
Pulley Material | Fiberglass reinforced nylon |
Best Multi-Stack Gym with Enhanced Muscle Engagement
Body-Solid Bi-Angular Multi-Stack Gym G10B
Great for anyone seeking a full-body workout experience with advanced technology.
The Body-Solid G10B Multi-Stack Gym is like having a powerhouse in your home. This gym lets you target every muscle group efficiently. The Bi-Angular Technology makes your workouts feel smoother and more effective.
Imagine pressing and pulling with ease while getting more out of each rep. This gym is all about comfort and performance. It includes everything from a chest press to a seated row.
With a strong 210 lb. weight stack, it meets the needs of most fitness fans. You’ll appreciate the comfortable upholstery and lumbar support during long workouts. The G10B is built to last and improve your fitness journey daily.
If you're after a gym that supports your body and challenges your limits, the G10B is a wise choice.
Pros
- Bi-Angular Technology for enhanced workouts
- Targets all major muscle groups
- Durable structure with high-quality materials
- Comfortable, supportive design
Cons
- May require ample space
Weight Stack | 210 lbs |
Key Stations | Chest Press, Lat Pulldown, Seated Row, etc. |
Additional Features | Weight stack shrouds, lumbar support pads |
Upholstery | DuraFirm™ for comfort |
Technology | Bi-Angular for 25% more muscle interaction |
Best Multi-User Commercial Gym Equipment
Body-Solid Pro Clubline 4-Stack Gym S1000
Ideal for commercial gyms seeking versatile equipment for multiple users.
The Body-Solid Pro Clubline S1000 is a top-tier gym solution for multiple users. It's a beast built for commercial use. You can feel the quality from the solid 11-gauge steel frame.
It's like a magnet for those passionate about fitness. With its sleek matte black finish, it looks as impressive as it performs. The four-stack setup allows up to four people to work out together.
Think about sharing a workout session with friends or clients, each on their dedicated station. With diverse exercise options like leg press and bench press, you can target all major muscles. Equipped with multiple accessories, it’s ready for any workout regimen you choose.
If you run a gym or training center, the S1000 will not disappoint. It's designed to handle everything from daily workouts to high-volume training. Conducting workout sessions with this gym is easy and satisfying.
Pros
- Allows multiple users to train simultaneously
- Durable and commercial-grade for heavy usage
- Wide range of exercises and stations
- Comes with useful accessories
Cons
- Requires ample space
- Heavy weight may limit mobility
Dimensions | 124" L x 135" W x 83" H |
Weight | 1728 lbs |
Weight Stacks | 4 x 210 lbs (upgradable to 310 lbs) |
Frame Construction | 11-gauge steel |
Finish | Matte black |
Body Solid GFT100 Functional Trainer Overview
The Body Solid GFT100 is a top cable machine for serious home workouts. It's durable and versatile, offering many exercises. This makes it great for building strength, improving flexibility, and boosting fitness.
Key Features of the GFT100
The GFT100 has impressive features that stand out:
- Heavy-duty 11-gauge, 2" x 3" steel construction for maximum durability
- Two fully adjustable swiveling pulleys for a wide range of motion
- Integrated chinning bar for pull-ups and chin-ups
- Includes accessories like aluminum stirrup handles, triceps rope, chin & dip belt, and double swivel bar
The GFT100 offers weight stacks in 160 lb., 210 lb., or 310 lb. options. The 1:2 weight stack ratio ensures smooth workouts.
Specifications and Dimensions
Before buying the Body Solid GFT100, check its specs and dimensions. This ensures it fits your home gym:
Specification | Value |
---|---|
Product Weight | 632.5 lbs. |
Dimensions | 45.1"L x 64"W x 83"H |
Standard Weight Stacks | Two 160 lb. stacks |
Upgradable Weight Stacks | Two 210 lb. or 310 lb. stacks |
Construction | 11-gauge, 2" x 3" steel |
Warranty | Body-Solid Light Commercial warranty, Lifetime in-home warranty |
The GFT100 is perfect for small home gyms. Its sturdy build lasts through tough workouts. It comes with a Body-Solid Light Commercial warranty and a Lifetime in-home warranty, ensuring quality and durability.
Versatility and Workout Options
The Body Solid functional trainer GFT100 offers a wide range of exercises. It comes with attachments like aluminum stirrup handles and a triceps rope. These accessories let you target different muscles and reach your fitness goals.
You can also add an optional bench or stability ball to your workouts. This opens up more exercises like chest presses and core workouts. It adds variety to your routine.
The GFT100 has two 160 lb. weight stacks for different resistance levels. Its 1:2 weight stack ratio lets you adjust the resistance as you get stronger. This helps you keep challenging yourself.
Feature | Specification |
---|---|
Weight Stack | (2) 160 lbs |
Total Weight | 632.5 lbs |
Dimensions | 45.1"L x 64"W x 83"H |
Weight Stack Resistance Ratio | 1:2 |
Whether you choose the Body-Solid GFT100 or the Body Solid Powerline Functional Trainer, both machines provide extensive workout options for every major muscle group, from presses to rows.
Body Solid Functional Trainer Features
The Body Solid GFT100 is a top pick for home gyms. It's small but built to last, making it perfect for long-term use.
Space-Saving Design for Home Gyms
The GFT100 is made for small spaces. It's compact but still lets you work out every muscle group. This means you can get a full-body workout without taking up too much room.
Upgradable Weight Stack Options
You can change the weight stack as you get stronger. Start with 160 lbs. and go up to 310 lbs. This lets you keep challenging yourself as you get stronger.
Weight Stack Options | Resistance |
---|---|
Standard | 160 lbs. |
Upgrade 1 | 210 lbs. |
Upgrade 2 | 310 lbs. |
Durable Construction and Warranty
The GFT100 is made of heavy-duty 11-gauge steel. It's tough enough for intense workouts. Body Solid also offers a lifetime warranty on the frame and welds for home use.
Choose the Body Solid GFT100 for a great workout at home. It's small, upgradeable, and built to last. It's ideal for anyone wanting a powerful, compact gym piece.
Optional Attachments and Accessories
Take your Body Solid functional trainer to the next level with optional attachments and accessories. These extras help you work out different muscle groups and keep your routine fresh. They make your fitness journey more fun and complete.
Body-Solid GLEG Adjustable Bench with Cabled Leg Developer
The Body-Solid GLEG Adjustable Bench with Cabled Leg Developer is a must-have for your home gym. It's a bench that adjusts from flat to incline and comes with a leg developer. This combo saves space and targets your lower body.
This bench and leg developer combo can hold up to 600 lbs. It's perfect for intense workouts. Its design fits well with your Body Solid functional trainer, letting you do many exercises without using too much space.
Get the Body-Solid GLEG Adjustable Bench with Cabled Leg Developer to expand your workout options. It's durable and versatile, making it a key piece for any serious fitness lover.
Warranty for Commercial Use:
- Lifetime: Frame & Welds
- 3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- 1 Year: Cables, Upholstery, Grips (Normal Wear)
Warranty for Residential Use - In-Home Warranty:
- Lifetime: Frame & Welds
- Lifetime: Bushings and Hardware
- Lifetime: Pads, Cables and Grips
Conclusion
The Body-Solid GFT100 Functional Trainer is a great choice for home gyms. It offers a wide range of exercises for the whole body. Its design is perfect for small spaces.
This trainer has dual weight stacks and adjustable pulleys. It's great for those who want to upgrade their workout as they get stronger. It's built to last, with a strong warranty for your peace of mind.
With optional attachments, like the Body-Solid GLEG Adjustable Bench, you can do even more. It's perfect for both beginners and seasoned gym-goers. It lets you work out at home, making it easy and effective.
In short, the Body-Solid GFT100 is a top pick for a home gym. It's versatile, durable, and saves space. It's a smart investment for anyone serious about fitness and strength training.
FAQs
What is a functional trainer?
A functional trainer is a versatile piece of equipment for workouts. It lets users do many exercises that work out different muscles. It has dual weight stacks and adjustable pulleys for a full-body workout.
What are the benefits of owning a Body-Solid Functional Trainer?
Owning a Body-Solid Functional Trainer is beneficial for saving space and offering a variety of exercises. It is suitable for targeting many muscle groups with just one machine, making it ideal for home gyms.
What are the key features of the Body-Solid GFT100 Functional Trainer?
The Body-Solid GFT100 Functional Trainer is equipped with dual 160 lb. weight stacks, 11-gauge steel construction, adjustable pulleys, an integrated chinning bar, and various attachments, making it suitable for a versatile workout experience.
Is the Body-Solid GFT100 suitable for home gyms?
Yes, the Body-Solid GFT100 is great for home gyms. It's designed to save space, making it perfect for small areas. Its compact size and variety of exercises make it a top choice for home gyms.
What optional accessories are available for the Body-Solid GFT100?
Optional accessories for the GFT100 include the Body-Solid GLEG Adjustable Bench with Cabled Leg Developer. It's a space-saving tool that combines an adjustable bench and leg developer. Users can also add a stability ball for more exercise options.
What is the weight capacity of the Body-Solid GFT100?
The Body-Solid GFT100 comes with two 160 lb. weight stacks. These can be upgraded to 210 lb. or 310 lb. options. The machine is made of heavy-duty 11-gauge steel and has a lifetime warranty for residential use.
Can I perform a full-body workout with the Body-Solid GFT100 Functional Trainer?
Absolutely! The Body-Solid GFT100 Functional Trainer lets users do a wide range of exercises. These target various muscle groups, including flys, presses, squats, lunges, shrugs, rows, curls, extensions, press downs, crunches, and more. Its versatility and attachments offer a comprehensive strength training experience for a full-body workout.
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