Skip to content

Cable Machines

Elevate your home gym and unlock a world of versatile strength training possibilities with a premium cable machine from USA Sports Outlet. Our curated collection features high-performing machines designed to target various muscle groups and isolate specific movements, helping you achieve a toned, sculpted physique.

Whether you're a seasoned lifter or just starting out, USA Sports Outlet has the perfect cable machine to fuel your fitness journey.

Unleash Your Inner Sculpting Champion:

  • Targeted Muscle Training: Isolating specific muscle groups with cable exercises allows for focused development and improved control compared to free weight training.
  • Versatility & Exercise Variety: Perform countless exercises with a single machine, targeting your chest, back, shoulders, arms, core, and legs for a well-rounded workout.
  • Scalability for Growth: Start with basic cable exercises and gradually progress to more complex movements as you get stronger. Many cable machines accommodate weight plates (on select models) for increasing resistance.
  • Smooth & Controlled Movements: Experience smooth cable operation for controlled movements that minimize stress on your joints

Find the Perfect Cable Machine for Your Needs!

Cable Machines



Cable Crossover Machines

Cable crossover machines are a fitness powerhouse, offering a near-endless array of exercises for a complete workout.  These machines utilize pulleys and cables to provide smooth, controlled resistance, allowing for movements in multiple planes of motion. This versatility makes them ideal for targeting various muscle groups, from chest and back to arms and legs.

Cable crossovers offer numerous benefits beyond versatility. They provide precise resistance, allowing for the isolation of specific muscle groups for targeted development. Additionally, the multi-planar movements mimic natural body movements, promoting functional fitness and improved coordination. With a variety of attachments and adjustable settings, cable crossovers cater to different fitness levels and goals, making them a valuable addition to any gym.

If you have any questions, feel free to contact one of our experts at info@usasportsoutlet.com or call us anytime. With our Free Shipping and Price Match Guarantee, you can shop confidently knowing you're getting the best deal at USA Sports Outlet.




Cable Fly Machine

Cable fly machines offer a versatile and effective way to target your chest muscles. These machines utilize pulleys and cables to provide consistent resistance throughout the entire range of motion, unlike dumbbells or barbells, which offer less tension at the top of the movement. This allows for a more complete and focused workout, maximizing muscle activation and development.

Beyond targeting the chest, cable fly machines offer several advantages. They are generally easier on the joints compared to free weights, making them suitable for those with joint pain or recovering from injuries. Additionally, the adjustable cable positions allow for variations in exercise angles, enabling you to target different portions of your chest muscles and core for a well-rounded workout.

If you have any questions, feel free to contact one of our experts at info@usasportsoutlet.com or call us anytime. With our Free Shipping and Price Match Guarantee, you can shop confidently knowing you're getting the best deal at USA Sports Outlet.




Cable Machine Attachments

Cable machine attachments are the key to unlocking the full potential of your cable machine. These versatile tools allow you to target various muscle groups and perform a wider range of exercises compared to using just the machine itself. From lat pulldown bars and tricep ropes to ankle straps and curl bars, the possibilities are vast.

The beauty of cable machine attachments lies in their ability to customize your workout. Different attachments offer unique grips, angles, and resistance profiles, allowing you to isolate specific muscle groups or perform compound exercises for overall development. This versatility makes cable machines a valuable tool for building strength, improving muscle definition, and enhancing functional movement.

If you have any questions, feel free to contact one of our experts at info@usasportsoutlet.com or call us anytime. With our Free Shipping and Price Match Guarantee, you can shop confidently knowing you're getting the best deal at USA Sports Outlet.




Home Cable Machine

Cable machines offer a unique advantage for home gyms - a near-endless workout potential within a relatively compact footprint. Unlike free weights, cable machines utilize pulleys and cables to provide smooth, controlled resistance throughout the entire range of motion. This translates to effective muscle activation and development, even in smaller home gym setups.

The beauty of cable machines lies in their versatility. With various attachments and adjustable pulley positions, you can target virtually any muscle group in your body, from chest and back to arms, core, and legs. This allows you to perform a wide range of exercises, mimicking compound movements and functional training, all within the space constraints of a home gym.

If you have any questions, feel free to contact one of our experts at info@usasportsoutlet.com or call us anytime. With our Free Shipping and Price Match Guarantee, you can shop confidently knowing you're getting the best deal at USA Sports Outlet.



Frequently Asked Questions

How to use a cable machine?

To use a cable machine effectively, follow these 5 steps:

  1. Select weight: Choose a challenging weight that allows for proper form throughout the exercise. Adjust using the weight stack and pins.
  2. Pick attachment: Select the handle, bar, or strap suited to your exercise (e.g., tricep rope for triceps, ankle strap for legs).
  3. Adjust pulley: Set the pulley height based on the exercise (higher for overhead movements, lower for rows or legs).
  4. Choose exercise: Find exercises targeting your desired muscles using a workout plan or guide.
  5. Focus on form: Maintain controlled movements throughout the exercise to avoid injury. Don't jerk the cable.

Cable machines offer a variety of exercises. Explore different options to target various muscle groups and create a well-rounded workout.

How to use ankle straps for cable machine?

To use ankle straps with a cable machine, follow these 4 steps:

  1. Attach the strap: Secure the ankle strap around your ankle and connect the D-ring or carabiner to the cable machine carabiner
  2. Select weight and exercise: Choose a weight that challenges you and pick an exercise targeting your lower body (e.g., cable kickbacks, hip abductions).
  3. Position yourself: Stand facing the cable machine with the selected weight. If necessary, adjust the pulley height for the exercise.
  4. Move with control: Perform the exercise with controlled motions, focusing on engaging the target muscle groups (glutes, hamstrings). Avoid jerking movements.

Ankle straps add versatility to your cable machine workouts, allowing you to focus on lower body exercises.