Body-Solid Olympic Shrug Hex Bar OTB50

 

This Olympic Trap Bar is the perfect tool for building impressive mass and thickness in your mid-back and upper traps. Its unique design eliminates contact with the upper thighs and front torso, allowing for a greater range of muscle contraction and deep tissue development. Not only can it be used for shrugs, but it's also great for exercises like deadlifts, bench press, military press, squats, and lunges. With its solid steel construction and durable zinc plated finish, this bar can handle up to 600 lbs. of weight. Its knurled handles provide a secure grip and the load is centered, reducing stress on the spine compared to traditional deadlifts. The 9.75" loadable sleeve space, 25.50mm bar diameter, and 24" handles make this bar a versatile and valuable addition to any workout routine.