Jacobs Ladder X - JLX Machine

Jacobs Ladder X Exercise Machine

Do you have serious fitness goals and want to take your workouts to the next level?

The JLX combines cardio and strength training into one workout. Offering an unmatched high-intensity low-impact workout for those with serious fitness goals. It's a body-sculpting beast.

The JLX is built to give you even more control over your workouts. It's self-powered so you decide the intensity and the machine adjusts automatically.

The faster you move, the harder you work and the better the results.

There are 4 different climbing positions, specifically designed to train different muscle groups at varying intensity levels.

Jacobs Ladder X Specifications

Frame: Welded Tubular and Laser Cut Steel
Length: 80.125”
Width: 30.5” w/o removable cupholders, 37.25” with removable cupholders
Height: 69.5”
Weight: 375 lbs (machine only), 512 lbs (including packaging)
Rungs: 2” Solid Maple with UV Cured Acrylic coating
Case: ABS Plastic
Power: Self-Powered
Ceiling Height Requirement: 8.5 feet
Digital Readout: Elapsed Time, Calorie Burn, Ratee (Ft/Min), Total Feet Climbed, Intensity Level
Warranty: 2 Years on Parts / 1 Year on Labor

Position One: SIDE RAIL

Side rail position is the lowest intensity climbing mode, suitable for beginners to get accustomed to climbing steps and cadence.

• The side rail position is introduced as the lowest intensity climbing mode on the JLX, suitable for beginners to get accustomed to the equipment.

• Key points include its utility in helping new users familiarize themselves with the climbing step and cadence without the complication of hand movements.

• It's also beneficial for interval training, allowing for heart rate recovery between intense intervals.

Position Two: STAND UP

The stand up position is ideal for new users, mimicking a traditional stair climbing workout and focusing weight on the lower muscle groups.

This position increases heart rate more than the side rail position but less than the sled drive or hand over hand, making it suitable for prolonged aerobic workouts.

Users find this position comfortable and familiar, facilitating longer workout sessions.

Position Three: SLED DRIVE

Core Engagement in Sled Drive Position

• The sled drive position is ideal for high-intensity interval training, emphasizing core muscle engagement.
• Users experience a quicker increase in heart rate compared to the stand-up position.
• Intensity primarily targets the core muscles and quadriceps.

Intensity on Quadriceps

• The sled drive position results in significant intensity felt in the quadriceps.
• Users will feel a notable engagement in their lower body muscles.
• Intensity in this position contributes to effective lower body workouts.

Position Four: HAND OVER HAND POSITION

Hand Over Hand Position For Intense Workouts

Hand over hand position maximizes workout intensity by engaging multiple muscle groups and increasing heart rate for higher calorie burn.

• Hand over hand position recruits upper and lower body muscle groups, engaging core muscles.
• This position raises heart rate rapidly, making it ideal for high calorie burn.
• Suitable for various fitness levels, adaptable for high-intensity intervals or longer aerobic workouts.